Patient Resources

Everything you need to know about digestive health and your care

Preparation for Your Visit

  • Bring a list of current medications
  • Write down your symptoms and when they started
  • Arrive 10-15 minutes early for paperwork
  • Bring insurance documents if applicable
  • Fast if endoscopy is scheduled (follow instructions provided)

Common Conditions

  • GERD (Acid Reflux): Chronic heartburn and reflux
  • IBS: Irritable Bowel Syndrome affecting digestion
  • Fatty Liver: Fat accumulation in liver tissue
  • Gastritis: Inflammation of stomach lining
  • Peptic Ulcers: Ulcers in stomach or small intestine

Procedure Information

Upper Endoscopy: Minimally invasive procedure to examine the esophagus, stomach, and small intestine using a flexible tube with camera.

Colonoscopy: Examination of the colon and rectum to screen for polyps, cancer, and inflammatory conditions.

Ultrasound: Uses sound waves to create images of abdominal organs to detect abnormalities.

Diet & Lifestyle Tips

  • Eat small, frequent meals instead of large ones
  • Avoid triggers like spicy food, caffeine, and alcohol
  • Stay hydrated with plenty of water
  • Exercise regularly for digestive health
  • Manage stress through meditation or yoga
  • Avoid late-night eating

After Your Procedure

  • Rest for the remainder of the day if sedation was used
  • Avoid driving for 24 hours after sedation
  • Start with light foods and liquids
  • Follow post-procedure instructions carefully
  • Contact us if you experience unusual symptoms
  • Schedule follow-up appointment if recommended
Education

Health Tips & Prevention

Prevent GERD

  • Eat smaller, more frequent meals
  • Avoid foods that trigger reflux
  • Don't lie down immediately after eating
  • Elevate head while sleeping
  • Maintain healthy weight

Maintain Liver Health

  • Limit alcohol consumption
  • Eat balanced, whole-food diet
  • Exercise regularly
  • Maintain healthy weight
  • Get vaccinated against Hepatitis A & B

Good Digestion Habits

  • Eat slowly and chew thoroughly
  • Drink plenty of water
  • Include fiber in diet (fruits, vegetables)
  • Avoid excessive stress
  • Regular physical activity

When to See a Doctor

  • Persistent abdominal pain
  • Chronic diarrhea or constipation
  • Blood in stool or vomit
  • Unexplained weight loss
  • Difficulty swallowing

Have Questions?

Our team is here to help. Contact us for personalized guidance on your digestive health.